day of eating bodybuilding FOOD DIARY - Day of "Better" Eating Ep.2 = Organic/Macros/Grocery Trip

Food Diary! Check out what we eat while living here in Germany. Over the past year my family and I have made some changes to the way we eat. Id say 75% of our diet now consists of organic, free-range, grass fed products. A big change from the way I ate during my contest preps. I am also consuming more fats and less carbs. It took a few months for my body to adjust to the change but I am now staying full longer, have more energy because i'm consuming less processed foods and sugars, and am happy to know my body is healthier!

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day of eating bodybuilding FOOD DIARY - Day of "Better" Eating Ep.2 = Organic/Macros/Grocery Trip
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