senior travel insurance canada 10 Herbs and Spices that May Contribute to Healthy Aging (#4 May Surprise You!)

I’m not one of those people who believe that nature has a cure for everything. But, while I don’t believe that nature can cure everything… I do think that the right herbs, spices and nutrients can contribute to healthy aging.

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So, today, I want to share 10 herbs and spices that you may not have considered.

Let’s add some spice to our lives! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

What are your favorite healthy herbs and spices? How many of the 10 ingredients that I mentioned in today’s video have you tried? Let’s have a chat!

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Disclaimer: Nothing in this article or video are intended to be medical advice. Please consult with a doctor before making any changes to your diet.

senior travel insurance canada 10 Herbs and Spices that May Contribute to Healthy Aging (#4 May Surprise You!)
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